Snowy Sunday Run

Another good week of running- 12hrs and about 3900m vert. This included the 5.5hr Casey-Binser on Q b-day and then some nice easy recovery runs during the week. I “race” the Hollaway 12k X-country race yesterday, which confirmed my lack (as in none) of speed work over the summer months. Still was really fun to get out. Today I was joined again my Gary and we run up on to Mt Cheeseman. New snow and a bitterly cold wind made it interesting.

[

Advertisements

5 thoughts on “Snowy Sunday Run

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s