So I am thinking about removing the “Ski” from this blog’s title, so little have I skied this year it is boarding on embarrassing. I hate to admit it, but without a doubt the way shit went down in regards to ski related gear a few months ago has sadly dampened my enthusiasm for skiing. That and trail running, for now at least, is just so darn fun! It is an interesting place I find myself in with regards to running at present. With all of life’s little changes coming at once I feel like there has been a big change, but with the lifestyle chosen, consistence has never really been, well consisant. I committed to racing the CDR for the 2nd time about 7-8 months ago. I knew way back then it was going to mean less skiing and more running during this time of year. I have been very tempted a few times to blow off “training” and go “play” (the 2 blur into one more often than not) many a time since the hills around home have been covered in snow. But staying on track, following the training program, keeping the focus on the CDR and remembering the commitment I made to turn up to that race knowing I have done everything possible to prepare has in itself been very satisfying.
I was feeling pretty tired last week after being dragged around by Vajin on the Sunday and doing a solid back to back weekend, lucky last week was an easy week! This week and next are lots of good high intensity training (might even have a blat at the Canterbury XC Champs). I found it odd to drive away from the mountains here and into snow free Port Hills for training last month, but I managed to top that oddity by driving out Oxford way to do a tempo session on the flat farm roads in the area this week. Coming up I have some fun training- it is not based on time, distance or heart rate- it’s all about the vertical gained! Hopefully I can complete that around here on foot on some snow free trails.
Other news- I have been very luck to receive support from Mother Nature’s, the New Zealand importer/distributor of Udo’s Oli, as well as some of the other great products in the Flora range. Mother Natures is a family business operating for over 30 years mainly supplying healthy Snack Foods and recently have started bringing in the oily Udo’s goodness! You might recognise Udo’s 369 Blend as it is pretty popular among the US ultra running community- it’s what the cool kids use, not wanting to be on the out I tried Udo’s last year when I was in Canada for the CDR. It tastes good and is good for you. I have been loading up on it this past week, so hopefully just the ticket to help with recovery coming into CDR. If you are keen on getting some, or just want to learn more about Udo’s 369 check out Ollie Pacific Heath. They have some good videos on the 369 and recipes also.