Off today to Canmore (and then on to Grande Cache) for the 125km Canadain Death Race. This will be my 2nd crack at the CDR, with a 3rd place last year.
A recent (last 4 months) total change up in training and more recently an over haul of my diet and a greater focus on core/strength work I feel like a totally different runner from 12months last year.
Final prep talks last nice with the one and only Marty Lukes (sadly not over a punt this time) and Christophe via skype.
I can’t wait to get to Canmore and have a little trail time with fellow Salomon team mates Jeremy, Julia and PV.
I will hopefully get a few updates out from Canada and I am sure PV will be twitting/facebooking updates come race day!